Individual Therapy and
Taking the decision of working on yourself is a brave first step towards your future goals and growth but also an important investment towards your future well-being and self-confidence. I feel honored to be part of the transformative process that each of my clients go through during our work together.
My approach to therapy is client-centered and strength-based, with an emphasis on the client’s unique personal and cultural experiences.
I strive to build strong relationships with each of my clients by providing an atmosphere of acceptance and trust. I focus on the importance of safety, accountability and self-empowerment. I encouraged my clients to connect and listen to their inner voice and instincts.
I always remind clients that they are the experts of their own lives and stories, and the information they share with me is confidential, valuable and of great importance towards their recovery and healing journey.
During our time together I will ask questions so I can understand your emotional and relational experience better and learn about your personal story. As our work together keeps growing, I will provide you with therapeutic tools that will help you feel more grounded, present and give you a sense of control and balance. My desire for you, is to have the opportunity and time for reflection, growth and exploration as we work on finding closure to the past and starting to write a new chapter in your life.
I also provide therapy for women who struggle with past trauma or hurt, complicated family issues or who just want to feel better in the present.
Trauma has a profound impact on our relationships, mind/body, and emotions. I am trained and skilled at helping individuals bring resolution to painful past experiences. I have experience working with survivors of domestic violence, sexual assault, childhood or adult trauma, PTSD and relationship difficulties.
I invite you to take a step forward to heal from the pain of past life events and traumatic experiences, so you can unlock the things holding you back in your present life.