​​​Self-help apps:

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HeadSpace: Meditation made simple

Stop, Breathe, Think​: Short activities to help your emotions

Sacred Space: Your daily prayer online

I am: Daily affirmations 

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Free guided meditations:

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Shelah Marie: Affirmation Exercise & Guided Meditation 

Tara Brach: Arriving in Mindful Presence

Black Zen: The Beginner’s Guide to Meditation

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Immigration Legal Resources:

 

www.immigrationadvocates.org/nonprofit/legaldirectory

www.ilrc.org (search “Community Resources”)

 www.immigrationlawhelp.org 

 

National Low-Fee Therapy:

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Open Path Collective: www.openpathcollective.or